Twelve Steps
Twelve Steps
1. We admitted we were powerless over alcohol—that our lives had become
unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we
understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves, and to another human being the exact
nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make
amends to them all.
9. Made direct amends to such people wherever possible, except when to
do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly
admitted it.
11. Sought through prayer and meditation to improve our conscious contact
with God as we understood Him, praying only for knowledge of His will for
us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to
carry this message to others, and to practice these principles in all our
affairs.
Al-Anon’s Twelve Steps, copyright 1996 by Al-Anon Family Group Headquarters, Inc.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.